SOUTHERN HEALING INTEGRATIVE THERAPY CENTER
PROFESSIONAL MASSAGE THERAPY AND SPA SERVICES

Services & Rates

Integrative Massage Cupping

30 minutes: $55
60 minutes: $85

The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow and sedate the nervous system. Cupping is used to relieve back and neck pain, stiff muscles, anxiety, fatigue, migraines, rheumatism and even cellulite.

Shiatsu

30 minutes: $65
60 minutes: $120
90 minutes: $150
120 minutes: $200

Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.

Swedish Massage

30 minutes: $55
60 minutes: $85
90 minutes: $120

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Pregnancy Massage

30 minutes: $55
60 minutes: $85
90 minutes: $120

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight, postural imbalance, improved breathing and relaxation.

Deep Tissue Massage

30 minutes: $55
60 minutes: $85
90 minutes: $120

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Reflexology

30 minutes: $45
60 minutes: $70
90 minutes: $95

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Post Surgical Lymphatic Drainage

10- 30 Minute Sessions: $1000
5- 30 Minute Sessions: $500
10- 60 Minute Sessions: $1750
5- 60 Minute Sessions: $875

Lymphatic massage treatments can begin as soon as 24 hours after surgery. It is an ideal therapy after liposuction, Brazilian butt lift, and tummy tuck procedures.

Swelling after surgery is caused by trauma and inflammation from the procedure. This is a normal reaction to surgery, but can cause discomfort and bruising. Lymphatic massage helps to move the fluid by gently pumping it back into the lymph vessels. 

Many doctors prescribe lymphatic massage after liposuction to make sure their patients get the best possible results from their procedure. However, lymphatic massage does not require a prescription and it is fine to self-refer in order to see the benefits of treatment.

After a cosmetic procedure, the body has to create new connective tissue to heal the wounds created by surgery. When a lot of scarring happens after surgery, the tissue thickens and becomes tight. Scarring decreases naturally over time, but some scarring can be permanent and can affect the final appearance of the area after healing. 

We use cupping, cross-fiber friction, and some deep tissue techniques to prevent tissue from losing its pliability. Lymphatic massage can help prevent permanent scarring and improve skin texture in the area. We want you to look and feel your best!

Cold Stone Migraine Therapy

30 minutes: $50
45 minutes: $55

Cold stone Migraine Therapy addresses the the vascular component of the migraine. The therapist will use the cold stones and acupressure points on the face, head and neck. This technique will be used try and reduce the blood flow to the head and brain with cold stones, allowing for blood flow to return to normal. As the blood slows, it will help reduce or remove the pounding sensation experienced during a migraine. An essential oil blend may be need to help to calm the brain. The Cold Stone Migraine uses marble stones, cooled to approximately 36 degrees and applied to specific areas of the face and neck, has the desired effect. Many migraine sufferers love the feeling of the cold stones, and within a short amount of time start to feel relief. 

If at all possible, we

will want to see you as soon as you start to notice symptoms coming on because timing is critical to ward off the migraine before it can take full effect.

Lymphatic Drainage

60 minutes: $85

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Lumen Photon Therapy

15 minutes: $30
30 minutes: $50

Pain and inflammation can arise in people as a result of disease-based conditions, physical trauma, work-related stresses, training, or other high performance activities. When looking for long-term solutions to these problems, many traditional western medical practitioners have been recommending the use of light energy therapy. Clinical tests have been conducted by NASA, Stanford University, and the Mayo Clinic, proving that light energy, or photon therapy, may be able to help relieve pain and inflammation.

Light energy therapy stimulates the natural healing power of the cells in your body. Photon therapy is a simple, effective, non-pharmacological medical alternative to prescription medicine or invasive surgery. In many cases the management of acute or chronic injuries and post operative wounds now includes the use of photon therapy because it is quick, cost-effective, and easy to administer. Photon therapy is widely used in human medicine in many cosmetic applications.

For more information please see https://www.lumenphoton.com/light-therapy/

Sports Massage

30 minutes: $55
60 minutes: $85
90 minutes: $120

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Ear Candling

45 minutes: $50

Ear candling is an alternative approach for removing earwax. It involves placing a lit, hollow candle in your ear to create a low-level vacuum that softens earwax and pulls it out, along with other impurities. The treatment is for both ears... no you can not only have one ear done. 

Ionic Detox Foot Bath

30 minutes: $50
45 minutes: $60
60 minutes: $70

The Oileus Ionic Foot Bath is a non-invasive, water-based energy system made to increase energy levels in living things. It is designed to combine the life-giving properties of water with a specialized bio-electrical charge which amplifies the body's ability to heal itself. Doing a foot bath helps the body detoxify by increasing the output from other eliminatory channels such as kidneys, liver & lymphatic system. So, what does this mean for you? An Aqua-Chi Foot Bath session can: Assist your body with detoxing Energize your cells to aid your immune system Provide a relaxing 30-minute health boosting therapy and more.

Reiki

60 minutes: $95
90 minutes: $110
120 minutes: $125

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

Feng Shui

In office: $150
Onsite: $250

Is a system of laws considered to govern spatial arrangement and orientation in relation to the flow of life energy or Qi and what is favorable and unfavorable effects of orientation of objects in ones living or working space. I use an individualized birth star plan to Feng Shui your space specifically to you and or your family's energy needs. 

Sound Healing

30 minutes: $55
60 minutes: $85

Sound healing is the practice of using different sound frequencies to improve your physical health and emotional wellbeing. In this practice we use 7 quarts crystal sound bowls to create healing sound frequencies.